- Alzheimers and Dementia Blog – Alzheimers Association of Northern California and Northern Nevada - https://www.alzheimersblog.org -

Technology Can Help Make Activities Easy

 

Busy caregivers can use smartphone apps or websites to find activities for their loved ones.

We know that it can be hard to come up with new activities for your loved one with Alzheimer’s or other dementias. Sometimes technology can help.

We have compiled a list of smartphone apps and websites you can use to help engage your loved one. Many of them are also great for caregivers. The apps can be downloaded from the app/play store on your phone or tablet.

If you don’t have good computer access or would prefer activities over the phone, check out the free programs available through Senior Center without Walls [6]. You can call (877) 797-7299 for more information.

Art or music-based activities

Researchers are learning more about the benefits of art and music [7] for those living with Alzheimer’s and other dementias. Introducing activities with art or music can brighten your loved one’s day.

If your loved one has a hard time getting up in the morning, try playing one of their favorite upbeat songs to help them get out of bed. When selecting music, try the music they enjoyed (or that was popular) from their teens through their twenties.

If it’s hard to get your loved one out to a musical performance or art exhibit, you can bring the art and music to them. Engaging with music or art may help the person with dementia (and the caregiver):

Art sites

[8]

Art

Music sites

Mindfulness and relaxation
We can all benefit from activities that help us to relax. Mindfulness apps have a variety of exercises, such as meditation, guided imagery or breathing exercises. Sometimes, enjoying the sounds of nature or chimes might be helpful.

Mindfulness and meditation sites

Most of these apps have some free exercises and offer additional exercises for purchase.

[14]

Woman meditating

Relaxation sites

Games/activities 

If you’re looking for an activity to engage your loved one, these might be fun.

Webcams and virtual visits 

[24]

Woman watching a video

If your loved one likes animals, art, museums, travel or scenery, they might enjoy a virtual visit.

There are many other apps and web-based activities available. You can also search on topics such as exercise, nutrition or your loved one’s favorite hobbies (such as gardening, cooking or sports). If you have a favorite app, please share it in the comments!